Image by Chris Montgomery

groups

comprehensive group

Deep dive into healing your relationship with food and body, and discovering your ideal healthy weight. 

 

INCLUDES:

8 weekly 90-minute group sessions

8 weekly 15-min one-on-one sessions

Hands-on application skills, including journaling, mindful eating, etc.

Unlimited access to online course materials

NEXT GROUP STARTS: JUNE 2022

[click here for printable flyer]