Frequently Asked Questions
Can't find an answer to your question? Send an email to firstname.lastname@example.org!
How do I get started?
First, email me (email@example.com) to schedule a free 15-min consultation to see if we're a good fit. If we are, the next step is a comprehensive intake evaluation so I can get to know you better and customize your treatment plan. Your treatment plan will likely involve either group therapy (8 weeks), individual therapy (variable length of time), or both. I will work collaboratively with you to figure out what will best meet your needs and lifestyle.
Do you do telehealth or in-person visits?
I provide telehealth (video) visits on a HIPAA-compliant platform for maximum accessibility and convenience. There are currently no in-person appointments available.
Do you take insurance?
I do not take insurance. If you wish, you may contact your insurance to ask about reimbursement options for my services and I can provide you with a superbill. Some clients have also used HSA cards for payment.
What are your privacy practices?
I respect and prioritize your privacy, and use secure HIPAA-compliant systems (i,e., for email, video, surveys, record keeping, etc.) to protect your confidentiality. Click here for a notice of my privacy practices.
What if I need immediate help?
I am not always able to respond to emails immediately; if you have an urgent need or are at risk, I recommend one or more of the following options available 24/7:
- Call 911
- Call the National Suicide Prevention Lifeline (1-800-273-8255)
- Text HOME to 741741
- Or if you are in Utah, I also recommend considering the UNI crisis options or the SafeUT app.