ELLIE GORDON, PHD, MPH
clinical health psychologist
My passion is helping women who feel uncomfortable in their skin, out of control with food or weight, worried about whether they "measure up," or who want to improve their sense of self-worth.
I take a client-centered, compassionate, and autonomy-supportive approach to empower you in finding balance, self-compassion, and fulfillment, so that you can more fully live the life you've always dreamed of, without being held back by insecurities or self-doubts.
With a PhD in clinical health psychology, a master's in public health, and certification as a personal trainer, I have the tools to help you create the mind-body health connection that enables you to thrive.
My treatment style integrates techniques from a number of
evidence-based approaches, such as:
mindfulness
cognitive behavioral therapy
exposure therapy
acceptance & commitment therapy
positive psychology
self-determin-ation theory
there is more to your life.
You want the inner peace, confidence, and richness of emotion that come with living a fulfilling and radiant life. Yet, you're not sure how to get past the fears, insecurities, or "weaknesses" that seem to hold you back.
There is hope. You are meant to experience joy, peace, love, and hope on a daily basis. You are meant to appreciate yourself inside and out, and live your life to its fullest because you know what you have to offer. And it's certainly within your reach.
The world needs your true self.
Let me show you how to unleash it.
