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resources
Below is a collection of resources that I frequently refer my clients to.

The Self-Esteem Workbook
By Glenn R. Schiraldi, PhD

The Intuitive Eating Workbook
By Evelyn Tribole & Elyse Resch

No Food Rules Podcast
By Colleen Christensen

The Anatomy of Peace
By The Arbinger Institute

Mind Over Mood
By x

x
By x

x
By x
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